Nourish » Breathwork & Sound Journey November with Jess Caplan

After a busy Thanksgiving weekend perhaps filled with an excess of food and family dynamics, we invite you to be both nourished - and emptied - by breath and sound. Bring your metaphorical leftovers, and let these powerful medicines cleanse you, so that you leave feeling nourished, clear, and restored. 

Alison and Jessica's monthly Breathwork & Sound experience is an invitation to breathe, sound, and release, together. Through conscious breathwork, we move stuck energy, and then steep in the gifts of that work as we receive an immersive, channeled sound journey.

Our circle opens with a check-in, then moves into the breathwork ceremony guided by Alison. We integrate the experience through Jessica's ethereal sound journey, woven with vocal transmissions and a wide range of resonant drone instruments. To close the journey, we join our voices in sound, and sip tea together, while enjoying the sweetness of community connection.

Sunday, November 29, 3-5 pm

Register here - Limited Spots Available